Are you trying to get out of chronic pain without drugs or surgery?
Dr. Karen Kan, author of #1 Amazon Bestseller, Guide to Healing Chronic Pain - A Holistic Approach, advocates a paleo diet for optimal nutrition and avoiding inflammatory foods. We got together with Dr. Karen and created this yummy, nutritious Pain Relief Success Pack according to her guidelines for those of you who want an anti-inflammatory diet without having to do a ton of cooking. We exclude nightshade vegetables such as tomatoes and peppers since many people with arthritis find these foods inflammatory. Outside of indicated selections for No Pork and accepted requests for No Red Meat (beef), No other substitutions will be honored. These are Main Meals for Lunch and/or Dinners. AIP-friendly Breakfasts and Bone Broths may be found here at TrueFare also!
Order Dr. Karen's Pain Relief Success Pack today! (See options available in drop-down menu)
"Bone broth is one of the most common healing prescriptions I give to my patients! Not only is it chock full of bone-building, joint-repairing minerals and gelatin, it is the least expensive and most comprehensive anti-aging daily "supplement" one could ever ask for. Drinking bone broth daily is one of my secrets to youthful skin and vitality! People often mistake me for someone 20 years younger. Premade Paleo's delicious bone broth recipes are perfect for people who care about their health and want something delicious without all the work of making it themselves. I highly recommend them!"
Here's what Dr. Karen had to say about Pre-Made Paleo:
"I absolutely LOVE Pre-Made Paleo. When I was looking to increase the nutrient density of my meals and wean off grains and legumes that were inflammatory for me, I was worried that I'd have to spend a lot more time in the kitchen cooking instead of doing what I love to do: writing, skating, drumming, and taking care of my patients. Luckily, I heard about Pre-made Paleo from Facebook and I have been a devout customer ever since.
For a free excerpt of Dr. Karen's bestselling book, Guide to Healing Chronic Pain - a Holistic Approach, as well as access to many free healing resources, go to http://karenkan.com
"I used to have a rushed dinner meal between work and skating practice because of all the preparation time. Now, my partner and I can have a delicious relaxing satisfying meal created by Chef Richard and his team. Not only do we save time with Pre-Made Paleo, we save money. After calculating the cost of buying organic and local vegetables and grassfed meat and cooking it ourselves and discovering that we actually use less propane to prepare our meals and wash our dishes, it's a no-brainer for us to eat Pre-made Paleo meals five days a week. On the weekends we cook seafood and local meats and vegetables and can enjoy taking our time preparing them.
"Lastly, because I'm not that interested in cooking (I'd rather be writing!), I was eating the same foods and flavors over and over again. I know now that this lack of variety can produce food intolerances. I'm thrilled that not only are Pre-Made Paleo meals convenient, they are sumptuous as well! The quality of my life has improved drastically since I began eating Pre-Made Paleo. I congratulate Chef Richard and his team for his wonderful service, and I'm pleased to recommend them in my book, Guide to Healing Chronic Pain."
Dr. Karen Kan
Holistic Physician & Acupuncturist