STEP #1

Over medium heat, coat bottom of omelet pan or skillet with 2 tablespoons of cooking fat.

STEP #2

Add sweet potatoes and sauté for 2 minutes. Add onions and continue to cook. Add remaining ingredients through bell pepper in batches. Test sweet potatoes and broccoli to ensure they are fully cooked. Add additional fat if vegetables look dry. Add eggs and cook quickly. Scrape bottom of pan to prevent eggs from browning. Total cooking 8-10 minutes

STEP #3

Mix in avocado, basil then season with S&P. Serve with sliced apple and more coffee.